Weigh In

So I did my weigh in this morning. It is something that I have dreading for a while, it always freaks me out to think about it. Thats when the what ifs start to kick in and the self doubt. What if I didn't make my goal? What if I gained weight instead? Anyway, my weight was 146lbs. Not to bad. I didn't make my goal but i'm not giving up. I still have next week. Last weekend I was really bad as far as eating. This weekend I am not going to go out as much. Tomorrow, we already have a picnic planned and I am going to have grilled chicken with corn on the cob, instead of going to out to eat and getting a huge plate of pasta. Also yesterday I was having a bad and I a caved and ate a lot of bad things at work. So maybe if I don't do that next week I will be able to make my goal. Tomorrow is a new day and next week is a new week.

Today, I did make it to the gym. Which is the first time that I was actually able to go for the 4 days a week since I started. I did more ab work outs and did another 45 minutes on the treadmill. The differance is that instead of being done and going home when I got off the treadmill I went and did some more ab work outs. Not a lot more cause I was tired, but I pushed myself today. Also going to take Molly for a walk tonight, hopefully. My Fiance has a hockey game he wants to watch and its right after work, so hopefully it doesn't go into over time or something like that.