Monday, October 17, 2011
Double Workout
So once again I was bad over the weekend, old habits die hard. I almost wish that I had been more active when I was younger. Then I would have something to work with, however I am starting from scratch. Oh well, I'm trying and thats all you can do. Keep trying and never give up. Your only a failure if you give up. Today I did a double workout. I went to the gym this morning like normal and I did my ab and arm workouts like normal, however for some reason I just wasn't into it this morning. I started the elliptical and I was going to try for 25 minutes but I only did 10. I was having a bad morning so I got off and went home. So later this afternoon, after work, I was feeling a little guilty about not doing a full workout and having eaten bad over the weekend, I decided to do my workout video after taking Molly for a walk. And that is exactly what I did, it was not easy since I was tired from the workout this morning and a short walk, but I pushed through. I am going to try and do the workout video more often and maybe get up to level 2 soon. I have only tried level 1. I think maybe next week I will go up to level 2. Since it is a 6 week program you do each level for 2 weeks then you move up. This is the first time that I have stuck with the program long enough to move up to the next leve. I feel like I am doing my body good, even if I don't always eat right.
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