No Singing Allowed

So I was at the gym this morning doing my work outs minding my own business. There were a couple of other people there, but I was working around them. Well today is the day that I work out on the treadmill after doing some ab work outs. So I get on the treadmill and set it for 45 minutes. I was about half way done when a couple of the other people come and get on the treadmills next to me. I think that they might  have been mother and daughter. Anyway I am walking on the treadmill and watching the class in front of me do yoga when I start to hear something over the music of my ipod. Come to find out is was the lady next to me singing along with her ipod. She must have thought that she was just singing to her self softly because I would only hear everyother word. The problem was that she was getting louder and louder as she sang. I had to turn my ipod way up to drown her out. I had to listen to her sing for the last 18 minutes on the treadmill. I was less then happy about that. Don't get my wrong, I will sing along with my ipod at the gym but only if there is no one around me. I go to an womens only gym. So there are some days when I am the only one there. But I never do it around other people. But anyway as you can see I did some ab work outs and spent 45 minutes on the treadmill at a fast walk. I don't like to run, so instead of walking/jogging for 30 minutes. I walk for 45.

Last night was an ok night. We took Molly for a walk but we only did the short 20 minute walk. Something is better then nothing though. My watch told me that I burned 2054 calories yesterday. That is very good, if I do say so myself. So tomorrow is my day off, I work out on Mondays, Tuedays, Wednesdays, and Fridays. The other days I have off. So my plan is to clean the house tonight and to take Molly for her long walk tonight. Weigh in is in a couple of days. I hope I make my goal and am under 145lbs.