Friday, November 25, 2011

Happy Thanksgiving!

I hope everyone had a happy and safe Thanksgiving! I will admit I over ate yesterday and the thing to remember that tomorrow is a new day. So even if you over ate you can always start fresh, just because you caved one day does not mean that you failed. It means that you are human and enjoying the holidays with your friends and family. So don't feel to guilty about and just start working out again. Just think its only one day of your whole life. Anyway I also over ate yesterday but luckily I worked out  as well and so I only went over by about 70 cals. Today I am also making a smaller Thanksgiving dinner for my Fiance and myself. So we will be eating leftover turkey for awhile. Its a good thing turkey isn't to bad for you. Anyway tomorrow is my weigh in and I will be happy if I didn't gain anything. With 2 Thanksgiving dinners I think that that is the best I can hope for. Wish me luck.

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