Day Off

I have decided to take today off. I am drained and am so tired physically and mentally its not even funny. I didn't do my workout DVDs yesterday either but I did clean the house and I took Molly for a long walk. My Fiance and I also went to the Red Wings Hockey game last night and we parked on the roof and took the stairs. I think with the stairs in front of the Joe and the stairs to the roof, we went up and down about 6 flights. I did cave at work a little bit, no I did not have any Halloween candy but I did have two cupcakes. I think I worked one of them off though. I felt so guilty about eating that cupcake that I jogged in place till I burned about 150 cals. I had a super slice of pizza at the game, which is about 2 slices of deep dish pizza. Anybody who has ever been to the Joe knows that there are no options, it was the pizza or a hot dog. The hot dogs sounded really gross and I wanted something that would fill me and I wouldn't be tempted to eat anything else the rest of the night. So I ate about 1600 last night (including the cupcakes and 2 slices of pizza), and I burned about 2100. So I figured that as long as I ate good today it wouldn't be a problem for me to take the day off. Plus my shins have been really bothering me the last few days and I would like to give them a break. I'm not sure how I will feel tonight, I might end up doing a workout anyway. It all depends on how guilty I feel for not working-out. I have done that in the past, said that I was going to take the day off and then ended up doing a workout that night. However, right now I just can't handle it. I will start back up tomorrow. Always remember that if you were bad today that tomorrow is a new day and you can always pick it right back up again.